madmush's Journal, 15 October 2010

Actual starting weight was probably closer to 247.
245.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 October 2010:
1681 kcal Fat: 56.23g | Prot: 76.11g | Carb: 219.93g.   Breakfast: White Bread, Peanut Butter, Cream (Half & Half), Coffee (Brewed From Grounds), bagel, cream cheese. Lunch: Big 100 Colossal High Protein Brownie Bars - Super Chocolate Fudge. Dinner: Cheese Pizza. Snacks/Other: Cream (Half & Half, Fat Free), coffee, Premium Original Saltine Crackers, Banana. more...
on diet madmush's own diet   gaining 21.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



madmush's weight history


madmush's Recent Activity

madmush's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Fartblossem supported masterframpton's Weight Entry.
Johannas20 recorded a Weight Entry at 149.0 lb.
Odeliaa recorded a Weight Entry at 222.7 lb.
Louis Hendriks recorded a Weight Entry at 252.4 lb.
Quen2688 recorded a Journal Entry and a Weight Entry at 125.0 lb.
Caramelitoss recorded a Journal Entry.
Draglist updated their Exercise Diary.
Moseph56 recorded a Weight Entry at 250.0 lb.