yo_manitas's Journal, 07 August 2013

Depressed :( (weight gain)
149.9 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.
on diet Atkins   gaining 3.6 lb a week

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There will always be ups and downs...but your chin should always be up :) Try to look for a solution. What made you gain back the weight. Vacation weight gain doesn't count because if you are able to go back to your weight loss normal habits, then you will lose that weight. You are always welcome to message me! *HUGS* Feel better.  
06 Aug 13 by member: MinaNew

     
 

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