yo_manitas's Journal, 07 August 2013

Depressed :( (weight gain)
149.9 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.
on diet Atkins   gaining 3.6 lb a week

   Support   

Comments 
There will always be ups and downs...but your chin should always be up :) Try to look for a solution. What made you gain back the weight. Vacation weight gain doesn't count because if you are able to go back to your weight loss normal habits, then you will lose that weight. You are always welcome to message me! *HUGS* Feel better.  
06 Aug 13 by member: MinaNew

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



yo_manitas's weight history


yo_manitas's Recent Activity

yo_manitas's Own Activity

No recent activity.

yo_manitas's Buddies

No recent activity.

Atkins Recent Activity

trackin64 updated their Food Diary.
MomjjjaLou commented on dreamcatcher10's Journal Entry.
foxymamachick joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
shannonstclair recorded a Weigh In at 205.4 lb.
The last 25 updated their Food Diary.
sue55 recorded a Weigh In at 177.0 lb.
Kishkish recorded a Weigh In at 157.0 lb.
dkreed07 updated their Exercise Diary.