pow's Journal, 06 August 2013

Weigh In record (no journal entry) for 06 August 2013
251.0 lb Lost so far: 47.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 August 2013:
263 kcal Fat: 10.76g | Prot: 14.49g | Carb: 26.42g.   Breakfast: Egg, White Bread, Smucker's Strawberry Jam. more...
on diet pow's own diet   gaining 1.3 lb a week

   Support   


Other Related Links

Members

Other Journals for pow's own diet

 previous entry - pow  (26 Jul)
 next entry - pow  (07 Sep)


pow's weight history


pow's Recent Activity

pow's Own Activity

pow recorded a Weigh In at 287.0 lb.

pow's Buddies

No recent activity.

Other Member Diet Recent Activity

Paulrutter recorded a Weigh In at 182.0 lb.
ohwell561 recorded a Journal Entry and a Weigh In at 196.0 lb.
NeckerBelle recorded a Weigh In at 308.5 lb.
Bordeaux3942 supported texan79's Journal Entry.
Philcott recorded a Weigh In at 194.4 lb.
rothenberglaw recorded a Weigh In at 100.0 lb.
mahmoud abdulsalam recorded a Weigh In at 207.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.