amberrozell's Journal, 06 August 2013

Weigh In record (no journal entry) for 06 August 2013
140.8 lb Lost so far: 22.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 August 2013:
1005 kcal Fat: 17.50g | Prot: 18.50g | Carb: 199.50g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Hollywood Miracle Products hollywood miracle diet. Dinner: Campbell's Classic Chicken Noodle Soup. Snacks/Other: General Mills Fruit Roll-Ups Simply Fruit, Pepperidge Farm Goldfish Original Crackers, Tootsie Roll Junior Mints. more...
on diet amberrozell's own diet   losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



amberrozell's weight history


amberrozell's Recent Activity

amberrozell's Own Activity

No recent activity.

amberrozell's Buddies

ieGod replied to cherylhowe's post - Macros.
deaby16 supported duhnees's Journal Entry.

Other Member Diet Recent Activity

Ometheus supported DrewJeevas's Journal Entry.
ksmura recorded a Weight Entry at 162.8 lb.
Quintin Fox recorded a Weight Entry at 297.8 lb.
bowles12 recorded a Weight Entry at 186.7 lb.
denkim42 recorded a Weight Entry at 191.3 lb.
吳益倉 recorded a Journal Entry.
autentica_eu recorded a Weight Entry at 176.4 lb.
GailB recorded a Weight Entry at 159.0 lb.