amberrozell's Journal, 06 August 2013

Weigh In record (no journal entry) for 06 August 2013
140.8 lb Lost so far: 22.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 August 2013:
1005 kcal Fat: 17.50g | Prot: 18.50g | Carb: 199.50g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Hollywood Miracle Products hollywood miracle diet. Dinner: Campbell's Classic Chicken Noodle Soup. Snacks/Other: General Mills Fruit Roll-Ups Simply Fruit, Pepperidge Farm Goldfish Original Crackers, Tootsie Roll Junior Mints. more...
on diet amberrozell's own diet   losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



amberrozell's weight history


amberrozell's Recent Activity

amberrozell's Own Activity

amberrozell and carlitajane are now buddies.

amberrozell's Buddies

erika2633 commented on their Journal Entry.
starbird commented on erika2633's Journal Entry.

Other Member Diet Recent Activity

Setar91 updated their Exercise Diary.
erikahollister recorded a Weight Entry at 200.0 lb.
Life Aesthetics recorded a Journal Entry and a Weight Entry at 128.5 lb.
dipstick recorded a Weight Entry at 204.8 lb.
Giannis100 supported XshapeshiftX's Journal Entry.
KAC777 updated their Food Diary.
MrsTofu recorded a Journal Entry and a Weight Entry at 150.0 lb.
alezaragoza commented on DeniseVicente's Weight Entry.