lissv's Journal, 05 October 2008

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I', finding that the low carb foods aren't the foods I've been eating on WW. I'm kind of torn about sticking more with WW or trying the lower carb stuff for a while.

124.0 lb Lost so far: 0 lb. Still to go: 9.0 lb. Diet followed poorly.

Diet Calendar Entries for 05 October 2008:

2360 kcal

Fat: 117.66g | Prot: 94.75g | Carb: 180.75g. Breakfast: coffee, fried egg, butter (unsalted), Hearty Grains 100% Whole Wheat English Muffins. Lunch: shrimp curry, spring roll. Dinner: steak-n-shake. Snacks/Other: beer, gelato. more...

2300 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 15 minutes, Housework - 1 hour, Sitting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

on diet Weight Watchers gaining 1.0 lb a week


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lissv's Journal, 05 October 2008

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