cpmodem's Journal, 05 August 2013

Weigh In record (no journal entry) for 05 August 2013
180.0 lb Lost so far: 74.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2013:
1982 kcal Fat: 153.15g | Prot: 75.49g | Carb: 89.23g.   Breakfast: Coffee, Butter, Steel Cut Oatmeal, Walnuts. Lunch: Walnuts, Smoked Beef Sausage with Cheese, Total 0% Greek Yogurt. more...
on diet Atkins   losing 28.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem recorded a Weight Entry at 202.8 lb.
cpmodem recorded a Weight Entry at 204.0 lb.
cpmodem recorded a Weight Entry at 204.0 lb.
cpmodem recorded a Weight Entry at 205.0 lb.

Following

No recent activity.

The Paleo Diet Recent Activity

trojan_n_phx recorded a Weight Entry at 162.0 lb.
tgsdiet updated their Exercise Diary.
cpmodem recorded a Weight Entry at 202.8 lb.
vzlalxpt recorded a Weight Entry at 230.8 lb.
rebeccaberg recorded a Weight Entry at 193.6 lb.
KamGT recorded a Weight Entry at 199.0 lb.
bway recorded a Journal Entry and a Weight Entry at 209.2 lb.
buddio updated their Food Diary.