cpmodem's Journal, 05 August 2013

Weigh In record (no journal entry) for 05 August 2013
180.0 lb Lost so far: 74.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2013:
1982 kcal Fat: 153.15g | Prot: 75.49g | Carb: 89.23g.   Breakfast: Coffee, Butter, Steel Cut Oatmeal, Walnuts. Lunch: Walnuts, Smoked Beef Sausage with Cheese, Total 0% Greek Yogurt. more...
on diet Atkins   losing 28.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem recorded a Weight Entry at 189.8 lb.
cpmodem recorded a Weight Entry at 191.0 lb.
cpmodem recorded a Weight Entry at 192.0 lb.

Following

BuffyBear recorded a Weight Entry at 193.8 lb.
NaturalatHeart recorded a Weight Entry at 180.8 lb.

The Paleo Diet Recent Activity

rebeccaberg recorded a Journal Entry and a Weight Entry at 202.8 lb.
tgsdiet updated their Exercise Diary.
rlfortune recorded a Weight Entry at 191.6 lb.
Panigale1199 recorded a Weight Entry at 169.2 lb.
JCorter recorded a Weight Entry at 244.8 lb.
Hyes recorded a Weight Entry at 193.8 lb.
SanBogie updated their Food Diary.
johnnyv1972 recorded a Weight Entry at 319.4 lb.