Muchkin21's Journal, 14 October 2010

Misread the label on my calzone. thought it was 440 for a whole calzone and it was for half.

Diet Calendar Entries for 14 October 2010:
2141 kcal Fat: 108.82g | Prot: 109.10g | Carb: 180.17g.   Breakfast: Lindora Oatmeal protein cinnamon raisin bar, Lean for Life Hot chocolate protein drink. Lunch: Country Chef Salad. Dinner: Schwans Pepperoni and three cheese Calzone with sauce. Snacks/Other: Buttered Popcorn Popped in Oil. more...
2653 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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