ddtjman's Journal, 04 August 2013

Just completed a 3 hour round-trip hike to the Mendenhall Glacier in Juneau. Kicked my butt! But beautiful view and got to climb onto the glacier.
204.6 lb Lost so far: 27.6 lb.    Still to go: 14.6 lb.    Diet followed 100%.
on diet ddtjman's own diet   losing 5.6 lb a week

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