marissamayhem's Journal, 04 August 2013

Weigh In record (no journal entry) for 04 August 2013
214.3 lb Lost so far: 33.3 lb.    Still to go: 69.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 August 2013:
380 kcal Fat: 19.00g | Prot: 7.00g | Carb: 46.00g.   Snacks/Other: Austin Toasty Crackers with Peanut Butter, Austin Cheese Crackers with Cheddar Cheese Filling. more...
on diet Calorie Count   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



marissamayhem's weight history


marissamayhem's Recent Activity

marissamayhem's Own Activity

marissamayhem recorded a Weigh In at 204.2 lb.
marissamayhem recorded a Weigh In at 204.1 lb.
marissamayhem recorded a Weigh In at 205.6 lb.
marissamayhem recorded a Weigh In at 207.2 lb.

marissamayhem's Buddies

JimmyJr recorded a Weigh In at 168.0 lb.
zothan84 recorded a Journal Entry and a Weigh In at 189.6 lb.

Other Member Diet Recent Activity

zenman68 updated their Food Diary.
ElliottPidgeon recorded a Weigh In at 106.0 lb.
cmallett recorded a Journal Entry.
firebird69 recorded a Journal Entry and a Weigh In at 280.0 lb.
iisjess updated their Exercise Diary.
sawtoothsam recorded a Weigh In at 213.4 lb.
iulani commented on dlp5558's Journal Entry.
abozoki recorded a Weigh In at 128.0 lb.