marissamayhem's Journal, 04 August 2013

Weigh In record (no journal entry) for 04 August 2013
214.3 lb Lost so far: 33.3 lb.    Still to go: 69.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 August 2013:
380 kcal Fat: 19.00g | Prot: 7.00g | Carb: 46.00g.   Snacks/Other: Austin Toasty Crackers with Peanut Butter, Austin Cheese Crackers with Cheddar Cheese Filling. more...
on diet Calorie Count   losing 0.4 lb a week

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marissamayhem's Buddies

JimmyJr recorded a Weigh In at 186.5 lb.
le@h264 joined challenge The No JUNKFOOD Challenge.

Other Member Diet Recent Activity

kclab supported Kate_welsh09's Journal Entry.
Tahoeandy recorded a Weigh In at 249.0 lb.
omoo2003 recorded a Weigh In at 190.0 lb.
HCB supported Marty70's Journal Entry.
majaem1 updated their Food Diary.
shuksan recorded a Weigh In at 181.0 lb.
real_gone_girl supported Tresmemphis's Journal Entry.
Quelinhas recorded a Weigh In at 145.5 lb.