Thomas Rezepka's Journal, 04 August 2013

Weigh In record (no journal entry) for 04 August 2013
265.0 lb Lost so far: 9.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.
on diet Thomas Rezepka's own diet   losing 7.0 lb a week

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AttaintheGoals recorded a Journal Entry.
kbeloved recorded a Weigh In at 218.0 lb.
knslovinggod updated their Food Diary.
br_e_co commented on their Journal Entry.
CamDavNC recorded a Weigh In at 166.0 lb.
pattychaney commented on myawethinTICself's Journal Entry.
DavidD15 updated their Exercise Diary.
Jones Jennifer supported wholefoodnut's Journal Entry.