Thomas Rezepka's Journal, 04 August 2013

Weigh In record (no journal entry) for 04 August 2013
265.0 lb Lost so far: 9.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.
on diet Thomas Rezepka's own diet   losing 7.0 lb a week

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Transformation Butterfly supported ellen16442's Journal Entry.
gingin40 supported MPSARGE's Journal Entry.
Jones Jennifer commented on wholefoodnut's Journal Entry.
ClassicRocker commented on their Journal Entry.
Melodyann recorded a Weigh In at 154.5 lb.
Judwetz recorded a Weigh In at 190.1 lb.
bigfella67 updated their Food Diary.
carolhagan recorded a Weigh In at 210.0 lb.