Thomas Rezepka's Journal, 04 August 2013

Weigh In record (no journal entry) for 04 August 2013
265.0 lb Lost so far: 9.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.
on diet Thomas Rezepka's own diet   losing 14.0 lb a week

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emilygu supported Muscle Mabry's Journal Entry.
cherik1 supported Michelle450to's Journal Entry.
DOINOU recorded a Journal Entry and a Weight Entry at 215.9 lb.
sprtmm is following Mal321.
PinkGirlYasmin supported John10251's Journal Entry.
mamamc7 commented on their Journal Entry.
tmaggie84 commented on MissyGrizzy's Journal Entry.
jasongao1 recorded a Weight Entry at 190.0 lb.