Thomas Rezepka's Journal, 04 August 2013

Weigh In record (no journal entry) for 04 August 2013
265.0 lb Lost so far: 9.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.
on diet Thomas Rezepka's own diet   losing 14.0 lb a week

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Dare2Lead recorded a Weigh In at 233.7 lb.
FiveTwoCowboy updated their Exercise Diary.
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llee100 updated their Food Diary.
jana58 commented on their Journal Entry.
mimimom6 recorded a Weigh In at 174.0 lb.
Nica1118 supported erikahollister's Journal Entry.