ramiles's Journal, 04 August 2013

Was down to 221 before leaving for 2 week travel and holiday got up to 226
224.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed poorly.
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ramiles's weight history


ramiles's Recent Activity

ramiles's Own Activity

ramiles recorded a Journal Entry and a Weigh In at 232.0 lb.
ramiles recorded a Journal Entry and a Weigh In at 232.0 lb.

ramiles's Buddies

gmc505 recorded a Weigh In at 185.0 lb.

Atkins Recent Activity

Barbgetsit recorded a Journal Entry.
frenchie57 supported Desdimona's Journal Entry.
mookiebear recorded a Weigh In at 191.4 lb.
Smilesong commented on their Journal Entry.
diegospahn@gmail.com recorded a Weigh In at 188.7 lb.
Hope4Health updated their Food Diary.
Charades Ashanti commented on Rindaloo's Journal Entry.
alphabitch60 supported Emerald17's Journal Entry.