ramiles's Journal, 04 August 2013

Was down to 221 before leaving for 2 week travel and holiday got up to 226
224.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed poorly.
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ramiles's weight history


ramiles's Recent Activity

ramiles's Own Activity

No recent activity.

ramiles's Buddies

No recent activity.

Atkins Recent Activity

trackin64 supported debrafrederick's Journal Entry.
ApacheTiger37 supported Sugar Waffle's Journal Entry.
sillyjilly1583 recorded a Weigh In at 253.0 lb.
Wendyree commented on redgirl1974's Journal Entry.
jordansmith1 supported rsissons's Journal Entry.
dbrown2122 and AprylleDawn are now buddies.
mayleesa commented on their Weigh In.
warrenwinter commented on redgirl1974's Journal Entry.