ramiles's Journal, 04 August 2013

Was down to 221 before leaving for 2 week travel and holiday got up to 226
224.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed poorly.
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



ramiles's weight history


ramiles's Recent Activity

ramiles's Own Activity

No recent activity.

ramiles's Buddies

No recent activity.

Atkins Recent Activity

2227Gwen commented on sierra1167's Journal Entry.
Sweet Georgia Peaches commented on rhontique's Journal Entry.
adamevegod commented on rhontique's Journal Entry.
redgirl1974 commented on their Journal Entry.
PGM012197 commented on redgirl1974's Journal Entry.
trackin64 commented on redgirl1974's Journal Entry.
BigC1972 updated their Exercise Diary.
tweetycat recorded a Journal Entry and a Weigh In at 229.8 lb.