Atriel's Journal, 14 October 2010

Weigh In record (no journal entry) for 14 October 2010
166.0 lb Lost so far: 6.0 lb.    Still to go: 51.0 lb.    Diet followed 100%.

Diet Calendar Entry for 14 October 2010:
459 kcal Fat: 9.57g | Prot: 17.37g | Carb: 72.62g.   Breakfast: powdered creamer, coffee, coffe syrup. Lunch: fat free mayo, romaine lettuce, sliced turkey, low cal pita bread. Dinner: pasta, diced tomatoes. more...
on diet Calorie Count  

   Support   


Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Atriel's weight history


Atriel's Recent Activity

Atriel's Own Activity

No recent activity.

Atriel's Buddies

No recent activity.

Other Member Diet Recent Activity

Draglist supported Rockiesfan's Journal Entry.
DonKwanDo recorded a Weigh In at 192.6 lb.
VeggieJunkie updated their Exercise Diary.
saandy18 recorded a Weigh In at 145.8 lb.
Chillie Willie commented on anewannie's Journal Entry.
dawn0293 recorded a Weigh In at 155.4 lb.
NotAWatcher updated their Food Diary.
Anne2233 recorded a Weigh In at 117.0 lb.