Atriel's Journal, 14 October 2010

Weigh In record (no journal entry) for 14 October 2010
166.0 lb Lost so far: 6.0 lb.    Still to go: 51.0 lb.    Diet followed 100%.

Diet Calendar Entry for 14 October 2010:
459 kcal Fat: 9.57g | Prot: 17.37g | Carb: 72.62g.   Breakfast: powdered creamer, coffee, coffe syrup. Lunch: fat free mayo, romaine lettuce, sliced turkey, low cal pita bread. Dinner: pasta, diced tomatoes. more...
on diet Calorie Count  

   Support   


Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Atriel's weight history


Atriel's Recent Activity

Atriel's Own Activity

No recent activity.

Atriel's Buddies

DMark recorded a Weigh In at 246.2 lb.
JBusch78 updated their Food Diary.

Other Member Diet Recent Activity

Arlene 1956 recorded a Weigh In at 161.0 lb.
DonSin recorded a Weigh In at 192.5 lb.
msbuggirl updated their Exercise Diary.
Ruby-Rube recorded a Weigh In at 197.0 lb.
JamiePlatt recorded a Weigh In at 214.6 lb.
Mteresacrna recorded a Weigh In at 177.8 lb.
Paulrutter recorded a Weigh In at 183.4 lb.
Princess Mola supported Pixipi's Weigh In.