Atriel's Journal, 14 October 2010

Weigh In record (no journal entry) for 14 October 2010
166.0 lb Lost so far: 6.0 lb.    Still to go: 51.0 lb.    Diet followed 100%.

Diet Calendar Entry for 14 October 2010:
459 kcal Fat: 9.57g | Prot: 17.37g | Carb: 72.62g.   Breakfast: powdered creamer, coffee, coffe syrup. Lunch: fat free mayo, romaine lettuce, sliced turkey, low cal pita bread. Dinner: pasta, diced tomatoes. more...
on diet Calorie Count  

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Murgen recorded a Journal Entry and a Weigh In at 282.2 lb.
Deb_N supported NatashaChiara's Weigh In.
Lokidixon commented on their Journal Entry.
RoRose recorded a Weigh In at 136.7 lb.
zschessy recorded a Weigh In at 282.2 lb.
heatherty added andreeeaaa's Crab and Avocado Salad recipe to their cook book.
UmmBilal supported Cavmj's Journal Entry.
Kulwantdhadda recorded a Weigh In at 105.0 lb.