Weigh In record (no journal entry) for 14 October 2010
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187.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 October 2010:
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1350 kcal
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Fat: 36.78g | Prot: 63.13g | Carb: 209.35g.
Breakfast: milk, oatmeal. Lunch: Reduced Fat Snack Cracker, apple, split pea and ham soup. Dinner: mushrooms, acorn squash, olive oil, onion, zucchini, Chicken (Skin Not Eaten). Snacks/Other: light ice cream, marshmallow, cake cone, homestyle popcorn. more...
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2081 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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