SFC's Journal, 14 October 2010

I was ill that's why I lost some weight. Happy though that I'm under 180 again!!
179.0 lb Lost so far: 31.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.
on diet Weight Watchers   losing 2.0 lb a week

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SFC recorded a Journal Entry and a Weigh In at 197.0 lb.

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