Ruby-Rube's Journal, 02 August 2013

Weigh In record (no journal entry) for 02 August 2013
189.0 lb Lost so far: 41.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2013:
1618 kcal Fat: 95.50g | Prot: 62.74g | Carb: 130.73g.   Dinner: Fortune Cookie, Egg Drop Soup, Beef and Rice (Mixture), Baked or Fried Coated Chicken Wing with Skin. Snacks/Other: Dunkin' Donuts Coffee with Cream, Nature Valley Sweet & Salty Granola Bars - Peanut, Nabisco Premium Saltine Crackers with Multigrain, Great Value Chive & Onion Cream Cheese Spread, America's Choice No Sugar Added Vanilla Ice Cream Bar, Nestle Nips Sugar Free Hard Caramel Candy. more...
on diet Ruby-Rube's own diet   gaining 2.8 lb a week

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Ruby-Rube's Own Activity

Ruby-Rube recorded a Weigh In at 190.0 lb.
Ruby-Rube recorded a Weigh In at 190.5 lb.
Ruby-Rube recorded a Weigh In at 189.5 lb.
Ruby-Rube recorded a Weigh In at 191.0 lb.

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
rogoxyz1 recorded a Weigh In at 177.0 lb.
mikeze71 recorded a Weigh In at 172.0 lb.
nath66100 updated their Food Diary.
krzars recorded a Weigh In at 160.5 lb.
hesperus99 updated their Food Diary.
gonuggets recorded a Journal Entry and a Weigh In at 211.0 lb.
LBSTaylor recorded a Weigh In at 157.2 lb.