Ruby-Rube's Journal, 02 August 2013

Weigh In record (no journal entry) for 02 August 2013
189.0 lb Lost so far: 41.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2013:
1618 kcal Fat: 95.50g | Prot: 62.74g | Carb: 130.73g.   Dinner: Baked or Fried Coated Chicken Wing with Skin, Beef and Rice (Mixture), Egg Drop Soup, Fortune Cookie. Snacks/Other: Nabisco Premium Saltine Crackers with Multigrain, Nestle Nips Sugar Free Hard Caramel Candy, Nature Valley Sweet & Salty Granola Bars - Peanut, Dunkin' Donuts Coffee with Cream, Great Value Chive & Onion Cream Cheese Spread, America's Choice No Sugar Added Vanilla Ice Cream Bar. more...
on diet Ruby-Rube's own diet   gaining 2.8 lb a week

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Ruby-Rube's Own Activity

Ruby-Rube recorded a Weigh In at 197.0 lb.
Ruby-Rube recorded a Weigh In at 195.5 lb.
Ruby-Rube recorded a Weigh In at 195.5 lb.
Ruby-Rube recorded a Weigh In at 196.0 lb.

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snezica commented on northernmusician's Weigh In.

Other Member Diet Recent Activity

fatty ed recorded a Journal Entry.
Chica Chica Chickpea recorded a Weigh In at 138.8 lb.
marlenenunamann added lettygaylor's Cauliflower Cheese Sticks recipe to their cook book.
joannnz recorded a Weigh In at 106.5 lb.
Dejah B recorded a Weigh In at 212.0 lb.
mfstoor recorded a Weigh In at 195.0 lb.
northernmusician supported MrsTofu's Weigh In.
ablake7 recorded a Journal Entry and a Weigh In at 205.0 lb.