Ruby-Rube's Journal, 02 August 2013

Weigh In record (no journal entry) for 02 August 2013
189.0 lb Lost so far: 41.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2013:
1618 kcal Fat: 95.50g | Prot: 62.74g | Carb: 130.73g.   Dinner: Fortune Cookie, Egg Drop Soup, Beef and Rice (Mixture), Baked or Fried Coated Chicken Wing with Skin. Snacks/Other: Nabisco Premium Saltine Crackers with Multigrain, Great Value Chive & Onion Cream Cheese Spread, America's Choice No Sugar Added Vanilla Ice Cream Bar, Dunkin' Donuts Coffee with Cream, Nature Valley Sweet & Salty Granola Bars - Peanut, Nestle Nips Sugar Free Hard Caramel Candy. more...
on diet Ruby-Rube's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Ruby-Rube's own diet



Ruby-Rube's weight history


Ruby-Rube's Recent Activity

Ruby-Rube's Own Activity

Ruby-Rube recorded a Weigh In at 191.0 lb.
Ruby-Rube recorded a Weigh In at 190.0 lb.
Ruby-Rube recorded a Weigh In at 190.5 lb.
Ruby-Rube recorded a Weigh In at 192.0 lb.

Ruby-Rube's Buddies

No recent activity.

Other Member Diet Recent Activity

schmetterlinge34 commented on jmb3450's Journal Entry.
Jimskee recorded a Journal Entry.
Stannos updated their Exercise Diary.
Glaun updated their Exercise Diary.
Aronator recorded a Weigh In at 251.0 lb.
Katred12 and DianneGardner are now buddies.
CatHerder supported HCB's Journal Entry.
donnawalther meyer supported stay_heathy's Weigh In.