Ruby-Rube's Journal, 02 August 2013

Weigh In record (no journal entry) for 02 August 2013
189.0 lb Lost so far: 41.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2013:
1618 kcal Fat: 95.50g | Prot: 62.74g | Carb: 130.73g.   Dinner: Baked or Fried Coated Chicken Wing with Skin, Beef and Rice (Mixture), Fortune Cookie, Egg Drop Soup. Snacks/Other: Nabisco Premium Saltine Crackers with Multigrain, Nestle Nips Sugar Free Hard Caramel Candy, Nature Valley Sweet & Salty Granola Bars - Peanut, Dunkin' Donuts Coffee with Cream, Great Value Chive & Onion Cream Cheese Spread, America's Choice No Sugar Added Vanilla Ice Cream Bar. more...
on diet Ruby-Rube's own diet   gaining 2.8 lb a week

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Ruby-Rube recorded a Weigh In at 201.5 lb.
Ruby-Rube recorded a Weigh In at 200.0 lb.
Ruby-Rube recorded a Weigh In at 200.5 lb.
Ruby-Rube recorded a Weigh In at 201.0 lb.

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MomjjjaLou updated their Food Diary.
Just April recorded a Weigh In at 185.6 lb.
bigrig61 recorded a Journal Entry and a Weigh In at 340.0 lb.
libertino85 recorded a Journal Entry and a Weigh In at 180.0 lb.
JoyThinksFSTechsSUCK recorded a Weigh In at 172.0 lb.
C67241 supported W2W's Journal Entry.
Socolova commented on their Journal Entry.
skinnymax recorded a Journal Entry.