Needs-to-lose's Journal, 02 August 2013

Not really feeling real good today. I woke up at 5am, had a glass of chocolate milk, took my daughter to work and went back to bed after I got home. I slept until a little after 10am and really have not had anything to eat. I did take my son to DQ this afternoon and I got a small hot fudge sundae. Which is better then what I usually get, which is a large. So I am trying to watch my portions, but I really need to get in the habit of making sure I eat a healthy protein packed breakfast every morning. I haven't eaten a good breakfast in a while so I believe that's why I'm feeling sluggish a lot. I don't have any energy.

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Needs-to-lose's weight history


Needs-to-lose's Recent Activity

Needs-to-lose's Own Activity

No recent activity.

Needs-to-lose's Buddies

PamP2012 commented on Mich19_Donna's Journal Entry.

Other Member Diet Recent Activity

pjrepetti recorded a Journal Entry and a Weigh In at 186.0 lb.
Jesicap supported JorelColtian's Journal Entry.
Stormswift commented on Bullwinklmama's Journal Entry.
RadarContact updated their Food Diary.
13dias commented on their Journal Entry.
alissar9 supported John10251's Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 151.7 lb.
Pretty Mama Lopez supported Bullwinklmama's Journal Entry.