Allusion's Journal, 02 August 2013

Weigh In record (no journal entry) for 02 August 2013
148.2 lb Lost so far: 30.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.
on diet Allusion's own diet  

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starstar73 updated their Food Diary.

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EmmaMaJig added sirronsc's Slow Cooker Lemon Garlic Chicken recipe to their cook book.
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Jyosua commented on their Journal Entry.
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cath917 joined challenge A mile a day keeps the pounds at bay!.