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Just got back from a two week vacation and while I did gain some weight, I did not gain as much as I expected. Time to get back to eating properly and begin taking this weight off!
Diet Calendar Entry for 02 August 2013:
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157 kcal
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Fat: 2.98g | Prot: 3.96g | Carb: 29.76g.
Breakfast: Whole Milk, Kellogg's Special K Fruit & Yogurt Cereal. more...
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