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READY SET GO!!!!
Want to get down to 145 by next summer. I hope I haven't set my goal to high. Need to get healthier!! I am embarassed at how heavy I have become.
Diet Calendar Entries for 13 October 2010:
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2005 kcal
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Fat: 105.93g | Prot: 68.67g | Carb: 188.57g.
Breakfast: INTERNATION DELIGHTS COFFEE WHITE CHOCOLATE MOCHA, Latte Coffee, Egg and Cheese on Biscuit. Lunch: MC DONALD'S APPLE PIE, CHEESEBURGER. Dinner: HARDEES CHERRY TURNOVER, HARDEES CHICKEN CLUB SANDWICH. more...
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2896 kcal
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Activities & Exercise:
Yard Work (gardening) - 38 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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