Paul Franklin's Journal, 02 August 2013

Weigh In record (no journal entry) for 02 August 2013
193.6 lb Lost so far: 10.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Paul Franklin's own diet   losing 0.4 lb a week

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VivihStyles recorded a Journal Entry and a Weigh In at 125.7 lb.
joaopedrofq recorded a Weigh In at 160.9 lb.
Tribeway updated their Food Diary.
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glen recorded a Journal Entry.
alphamares commented on SuccessThisTime58's Journal Entry.
NickyJ recorded a Weigh In at 168.4 lb.
Bunches Cream recorded a Weigh In at 207.0 lb.