ChefG's Journal, 01 August 2013

Weigh In record (no journal entry) for 01 August 2013
216.7 lb Lost so far: 0 lb.    Still to go: 36.7 lb.    Diet followed reasonably well.
on diet ChefG's own diet  

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ChefG recorded a Weigh In at 221.7 lb.
ChefG recorded a Weigh In at 221.8 lb.
ChefG recorded a Weigh In at 220.9 lb.
ChefG recorded a Weigh In at 220.5 lb.

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jwrabbit123 updated their Exercise Diary.
irisadam updated their Food Diary.
johnrembo recorded a Weigh In at 125.4 lb.
L Hoffman recorded a Weigh In at 119.0 lb.
skwhite recorded a Journal Entry.
mamawpeep recorded a Journal Entry.
bizz1441 recorded a Weigh In at 186.0 lb.
mattnelson recorded a Weigh In at 215.0 lb.