ChefG's Journal, 01 August 2013

Weigh In record (no journal entry) for 01 August 2013
216.7 lb Lost so far: 0 lb.    Still to go: 36.7 lb.    Diet followed reasonably well.
on diet ChefG's own diet  

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ChefG recorded a Weigh In at 205.5 lb.
ChefG recorded a Weigh In at 205.2 lb.
ChefG recorded a Weigh In at 203.2 lb.
ChefG recorded a Weigh In at 205.6 lb.

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DairyFarmersWife recorded a Journal Entry.
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Gram Shape recorded a Weigh In at 130.0 lb.
jmb3450 supported mgrill's Journal Entry.
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kehfeh recorded a Journal Entry and a Weigh In at 210.2 lb.
dobee1 joined challenge Walk Off the Weight 10,000 Steps/Day Challenge!.