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Getting back to regular exercise starting today, yay!
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169.7 lb
Lost so far: 49.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2013:
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2164 kcal
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Activities & Exercise:
Bicycling - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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