UK cats's Journal, 01 August 2013

Oh well, yo-yo'd back into the yellow on my weight history today. I knew it was too good to be true when I had a 2lb weight loss overnight, but the good news is I only went back 1.5lb. So overall I'm down .5lb :-) Gotta stay positive!! 2 more days until vacation!!

Diet Calendar Entries for 01 August 2013:
1230 kcal Fat: 43.19g | Prot: 108.62g | Carb: 113.21g.   Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Sara Lee Iron Kids Bread, Creamy Peanut Butter, Bananas. Dinner: Sweet Pickle Relish, StarKist Foods Solid White Albacore Tuna, Lettuce, Cheddar Cheese. Snacks/Other: Wal-Mart Gala Apple, Milk (Nonfat), UNJury Protein Powder. more...
2111 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Resting - 6 hours and 45 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 45 minutes. more...
on diet UK cats's own diet  


Yup - positive and never quit, right? 
01 Aug 13 by member: HCB
Right! Keep on keeping on! I didn't gain it overnight and I'm not gonna loose it overnight either. Sometimes, I find myself with unrealistic expectations though.  
01 Aug 13 by member: UK cats


Submit a Comment

You must  sign in to submit a comment

Other Related Links


UK cats's own diet

Other Journals for UK cats's own diet

UK cats's weight history

UK cats's Recent Activity

UK cats's Own Activity

No recent activity.

UK cats's Buddies

HCB supported zaza_gabor's Journal Entry.

Other Member Diet Recent Activity

buckmccalla recorded a Weigh In at 206.7 lb.
Liane1225 recorded a Weigh In at 146.2 lb.
Luke Lewiston recorded a Weigh In at 191.4 lb.
dayberndt recorded a Journal Entry.
Jdelabry recorded a Weigh In at 159.6 lb.
tehull13 recorded a Weigh In at 230.6 lb.
Fazalkhan recorded a Weigh In at 180.8 lb.
scottiecla submitted a diet Tip.