AuddieMoose's Journal, 01 August 2013

Weigh In record (no journal entry) for 01 August 2013
289.0 lb Lost so far: 14.0 lb.    Still to go: 129.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2013:
1619 kcal Fat: 77.00g | Prot: 67.00g | Carb: 165.65g.   Breakfast: Mayo, Egg White, Honey Wheat Sandwich Thins. Lunch: American Cheese, Bologna, White Bread. Dinner: Classic Crust - Pepperoni Pizza. more...
on diet AuddieMoose's own diet   losing 2.5 lb a week

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