pumakitten's Journal, 31 July 2013

Went to the gym again today!! I LOVE going there!! Makes me feel great!!!

I finally got the tape out and did my measuring. Now when I post this here, I can do a measurement every month. Here goes!!

Bust: 54"
Waist: 54"
Hips: 58"
Bicep: 17"
Thigh: 28"

Lets see how many inches I can drop in a month!! I'll consider today's measurement the first of August. Next one is on September first.


Diet Calendar Entries for 31 July 2013:
1161 kcal Fat: 55.45g | Prot: 54.04g | Carb: 118.80g.   Breakfast: Watermelon, Coffee-mate Peppermint Mocha , Coffee (Brewed From Grounds, Decaffeinated), equate fiber powder. Lunch: Jif Simply Jif Creamy Peanut Butter, Cucumber (Peeled). Dinner: Salmon, Cooked Cauliflower (Fat Not Added in Cooking), Great Value Sliced Black Ripe Olives, ACH Food Companies, Inc. Tones Salmon and seafood seasoning, Italian Rose Fresh Salsa with Cilantro, Steamed Vidalia Onions and Grape Tomatoes. Snacks/Other: Delallo Italian Style Pepperoni, Colby Jack Cheese, Pepsi Pepsi Throwback (Can), Gala Apples, Pepperidge Farm Caramel Apple Pie Soft Dessert Cookies. more...
3998 kcal Activities & Exercise: water jogging - 20 minutes, Water Calisthenics - 15 minutes, Sitting - 25 minutes, talking on phone, sitting. - 15 minutes, Driving - 1 hour and 15 minutes, shower - 10 minutes, getting dressed - 5 minutes, Desk Work - 6 hours, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 45 minutes. more...
on diet pumakitten's own diet  

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Comments 
Keep it up! I'm sure soon the gym will be your favorite place! 
31 Jul 13 by member: Ponky82

     
 

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