lawrence.aberle's Journal, 31 July 2013

Weigh In record (no journal entry) for 31 July 2013
220.0 lb Lost so far: 15.5 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2013:
105 kcal Fat: 0.39g | Prot: 1.29g | Carb: 26.95g.   Breakfast: Bananas. more...
on diet lawrence.aberle's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lawrence.aberle's weight history


lawrence.aberle's Recent Activity

lawrence.aberle's Own Activity

lawrence.aberle recorded a Weight Entry at 216.0 lb.
lawrence.aberle recorded a Weight Entry at 215.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Erin50266 commented on Paigesion's Journal Entry.
Zumba Queen 3 commented on Paigesion's Journal Entry.
Mike Hatfield recorded a Weight Entry at 270.0 lb.
Sweet Georgia Peaches supported butterflygirl42's Journal Entry.
HCB updated their Exercise Diary.
darrencarter updated their Exercise Diary.
Rckc commented on Paigesion's Journal Entry.
Avis713 recorded a Journal Entry and a Weight Entry at 214.0 lb.