FionaHarris's Journal, 30 July 2013

Weigh In record (no journal entry) for 30 July 2013
120.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 July 2013:
909 kcal Fat: 30.17g | Prot: 21.77g | Carb: 138.21g.   Breakfast: Frosted Corn Flakes. Lunch: Walkers SunBites Wholegrain Snacks, Danish Pastry. Dinner: P.F. Chang's Sweet & Sour Chicken. more...
1852 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 4 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 3 hours, Housework - 1 hour, Driving - 1 hour. more...



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sandyjackson1 recorded a Weigh In at 327.4 lb.
girorlando recorded a Weigh In at 130.0 lb.
FiveTwoCowboy commented on warrenwinter's Journal Entry.
VeggieJunkie supported chesgreen's Journal Entry.
Dick385 updated their Exercise Diary.
chrisemchris supported chesgreen's Journal Entry.
warrenwinter commented on their Journal Entry.
justliveandlove recorded a Weigh In at 170.0 lb.