FionaHarris's Journal, 30 July 2013

Weigh In record (no journal entry) for 30 July 2013
120.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 July 2013:
909 kcal Fat: 30.17g | Prot: 21.77g | Carb: 138.21g.   Breakfast: Frosted Corn Flakes. Lunch: Danish Pastry, Walkers SunBites Wholegrain Snacks. Dinner: P.F. Chang's Sweet & Sour Chicken. more...
1852 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 4 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 3 hours, Housework - 1 hour, Driving - 1 hour. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



FionaHarris's weight history


FionaHarris's Recent Activity

FionaHarris's Own Activity

FionaHarris recorded a Weigh In at 130.0 lb.

FionaHarris's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Callipyg recorded a Journal Entry.
Jon299 updated their Food Diary.
Me6y recorded a Weigh In at 153.7 lb.
TAIC69 updated their Exercise Diary.
shaghayegha recorded a Weigh In at 127.4 lb.
Kefu2 recorded a Weigh In at 185.4 lb.
begana recorded a Weigh In at 253.8 lb.