rksoup's Journal, 30 July 2013

I only have 50 days until I have to sit on a plane cross country. I'm maintaining my little loss but not moving forward/downward. I'm going to start my fat fast tomorrow. I'm going to try for 3 days but not be too hard on myself. I've never done one so not sure how I will feel. I did a lot of yard work this weekend so got some muscles moving. Definitely can feel it in the back of my thighs.

Not giving up! Never giving up!

I'll keep you informed on how my fat fast goes.

on diet Atkins  


That's the spirit, rk! Don't you ever give up! Luck to you on the fat fast and keep us updated, please! 
30 Jul 13 by member: RavenSoul69
Good luck on your trip and on your fast. I used to love to do yardwork - it definitely counts as exercise. 
30 Jul 13 by member: LO-Carb Karen


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Atkins

rksoup's weight history

rksoup's Recent Activity

rksoup's Own Activity

No recent activity.

rksoup's Buddies

jparlett supported clbrady20's Weigh In.
redgirl1974 recorded a Journal Entry.

Other Member Diet Recent Activity

Mr93Suki recorded a Weigh In at 167.6 lb.
winniesmum1 supported kikikranx's Journal Entry.
Claramoraiis updated their Exercise Diary.
Mr David k recorded a Weigh In at 220.0 lb.
bashley0564 recorded a Weigh In at 256.0 lb.
Priscila Viana de Jesus recorded a Weigh In at 167.6 lb.
nora2ne1 recorded a Weigh In at 156.0 lb.
cml2000 recorded a Weigh In at 172.0 lb.