rksoup's Journal, 30 July 2013

I only have 50 days until I have to sit on a plane cross country. I'm maintaining my little loss but not moving forward/downward. I'm going to start my fat fast tomorrow. I'm going to try for 3 days but not be too hard on myself. I've never done one so not sure how I will feel. I did a lot of yard work this weekend so got some muscles moving. Definitely can feel it in the back of my thighs.

Not giving up! Never giving up!

I'll keep you informed on how my fat fast goes.

:)
on diet Atkins  

   Support   

Comments 
That's the spirit, rk! Don't you ever give up! Luck to you on the fat fast and keep us updated, please! 
30 Jul 13 by member: RavenSoul69
Good luck on your trip and on your fast. I used to love to do yardwork - it definitely counts as exercise. 
30 Jul 13 by member: LO-Carb Karen

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



rksoup's weight history


rksoup's Recent Activity

rksoup's Own Activity

rksoup updated their Food Diary.
rksoup commented on bevj92's Weigh In.
rksoup commented on wholefoodnut's Journal Entry.
rksoup commented on DarleneW101's Journal Entry.

rksoup's Buddies

DarleneW101 updated their Food Diary.
Rdrunr557 recorded a Weigh In at 239.0 lb.
jparlett and rhago32 are now buddies.
Lisa Kay updated their Food Diary.

Other Member Diet Recent Activity

Ponky82 recorded a Weigh In at 253.5 lb.
Jane Robbin updated their Food Diary.
Changingme1 updated their Food Diary.
parrotlady66 recorded a Journal Entry and a Weigh In at 178.8 lb.
Suzi161 commented on swatson0618's Journal Entry.
thalesotal recorded a Weigh In at 229.7 lb.
MontanasMom supported eastcoastgirl's Weigh In.
la crosse updated their Food Diary.