rksoup's Journal, 30 July 2013

I only have 50 days until I have to sit on a plane cross country. I'm maintaining my little loss but not moving forward/downward. I'm going to start my fat fast tomorrow. I'm going to try for 3 days but not be too hard on myself. I've never done one so not sure how I will feel. I did a lot of yard work this weekend so got some muscles moving. Definitely can feel it in the back of my thighs.

Not giving up! Never giving up!

I'll keep you informed on how my fat fast goes.

:)
on diet Atkins  

   Support   

Comments 
That's the spirit, rk! Don't you ever give up! Luck to you on the fat fast and keep us updated, please! 
30 Jul 13 by member: RavenSoul69
Good luck on your trip and on your fast. I used to love to do yardwork - it definitely counts as exercise. 
30 Jul 13 by member: LO-Carb Karen

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



rksoup's weight history


rksoup's Recent Activity

rksoup's Own Activity

rksoup recorded a Weigh In at 271.4 lb.
rksoup updated their Food Diary.
rksoup recorded a Weigh In at 273.0 lb.
rksoup updated their Food Diary.

rksoup's Buddies

DarleneW101 updated their Food Diary.
LO-Carb Karen recorded a Weigh In at 248.0 lb.
Rdrunr557 commented on Deb_N's Journal Entry.
stone-chick and Shines27 are now buddies.

Other Member Diet Recent Activity

Sonny1523 updated their Food Diary.
Steviefan1 supported ohiogirl63's Journal Entry.
garouds recorded a Weigh In at 199.7 lb.
ahmedmdiab supported Crisx08's Journal Entry.
Ric54 recorded a Journal Entry and a Weigh In at 239.2 lb.
FallenHellion recorded a Weigh In at 187.0 lb.
Hera Wicaksono recorded a Weigh In at 190.3 lb.
qui recorded a Weigh In at 315.0 lb.