amanda.anne87's Journal, 30 July 2013

Weigh In record (no journal entry) for 30 July 2013
223.0 lb Lost so far: 17.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.
on diet amanda.anne87's own diet   losing 7.0 lb a week

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NICB recorded a Weigh In at 230.6 lb.
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