amanda.anne87's Journal, 30 July 2013

Weigh In record (no journal entry) for 30 July 2013
223.0 lb Lost so far: 17.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.
on diet amanda.anne87's own diet   losing 7.0 lb a week

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amanda.anne87 recorded a Weigh In at 236.0 lb.
amanda.anne87 updated their Food Diary.

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Jerry Fox recorded a Weigh In at 233.0 lb.
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qapl supported puhpine's Journal Entry.
wadeb32 recorded a Weigh In at 183.0 lb.
Draglist updated their Exercise Diary.
robert wormald recorded a Weigh In at 225.5 lb.