mlm2005's Journal, 30 July 2013

Weigh In record (no journal entry) for 30 July 2013
196.2 lb Lost so far: 6.4 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.
on diet mlm2005's own diet  

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billtech66 updated their Food Diary.
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BuffyBear recorded a Journal Entry.
yduj57 commented on wholefoodnut's Journal Entry.