mlm2005's Journal, 30 July 2013

Weigh In record (no journal entry) for 30 July 2013
196.2 lb Lost so far: 6.4 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.
on diet mlm2005's own diet   losing 7.0 lb a week

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mlm2005 recorded a Weight Entry at 219.6 lb.
mlm2005 recorded a Weight Entry at 221.2 lb.
mlm2005 recorded a Weight Entry at 223.6 lb.
mlm2005 recorded a Weight Entry at 225.0 lb.

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