mlm2005's Journal, 30 July 2013

Weigh In record (no journal entry) for 30 July 2013
196.2 lb Lost so far: 6.4 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.
on diet mlm2005's own diet   losing 7.0 lb a week

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PbSULAK supported jenniejung's Weight Entry.
oksolara recorded a Journal Entry.
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dorseybroich is following Rosslandan.
Fatty Mcgavin supported ttoms's Journal Entry.
pandasmom updated their Exercise Diary.