SoniaAnne's Journal, 30 July 2013

Weigh In record (no journal entry) for 30 July 2013
114.4 lb Lost so far: 2.4 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.
on diet SoniaAnne's own diet   losing 0.0 lb a week

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jimmiepop supported their Journal Entry.
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Fabis32 recorded a Journal Entry and a Weigh In at 218.3 lb.
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rallenfire48 recorded a Weigh In at 222.2 lb.
eltubbo updated their Food Diary.
debrafrederick supported ny_shelly's Journal Entry.