rpcj's Journal, 30 July 2013

Weigh In record (no journal entry) for 30 July 2013
200.8 lb Lost so far: 32.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.
on diet rpcj's own diet  

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rpcj's Own Activity

rpcj recorded a Weigh In at 192.2 lb.
rpcj recorded a Weigh In at 192.2 lb.
rpcj recorded a Weigh In at 193.8 lb.
rpcj recorded a Weigh In at 196.2 lb.

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Other Member Diet Recent Activity

Nedwickj recorded a Weigh In at 217.5 lb.
Helen3821 recorded a Weigh In at 131.0 lb.
Skittens Mom updated their Exercise Diary.
woodworker001 recorded a Weigh In at 285.6 lb.
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BorderFilms recorded a Journal Entry and a Weigh In at 275.0 lb.
billbrooks recorded a Weigh In at 243.0 lb.
SuccessThisTime58 supported Pterath's Journal Entry.