rpcj's Journal, 30 July 2013

Weigh In record (no journal entry) for 30 July 2013
200.8 lb Lost so far: 32.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.
on diet rpcj's own diet  

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rpcj's Own Activity

rpcj recorded a Weigh In at 210.4 lb.
rpcj recorded a Weigh In at 208.4 lb.
rpcj recorded a Weigh In at 208.0 lb.
rpcj recorded a Weigh In at 209.2 lb.

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Other Member Diet Recent Activity

Ketomancer updated their Food Diary.
Zxgalm1 updated their Food Diary.
441fp recorded a Weigh In at 173.6 lb.
Nefertaris recorded a Weigh In at 110.2 lb.
JESSE09 recorded a Weigh In at 198.0 lb.
nimoissansvous recorded a Journal Entry and a Weigh In at 171.7 lb.
simpsonaj194 recorded a Weigh In at 209.4 lb.
shinx13 recorded a Weigh In at 206.1 lb.