rpcj's Journal, 30 July 2013

Weigh In record (no journal entry) for 30 July 2013
200.8 lb Lost so far: 32.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.
on diet rpcj's own diet  

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rpcj's Own Activity

rpcj recorded a Weigh In at 199.2 lb.
rpcj recorded a Weigh In at 202.2 lb.
rpcj recorded a Weigh In at 199.6 lb.
rpcj recorded a Weigh In at 199.2 lb.

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Other Member Diet Recent Activity

cumansky recorded a Weigh In at 185.6 lb.
JayForNow recorded a Journal Entry and a Weigh In at 146.5 lb.
ChristyLA updated their Exercise Diary.
spincut recorded a Weigh In at 204.8 lb.
AliceSteiner recorded a Weigh In at 197.7 lb.
exxiss recorded a Weigh In at 190.2 lb.
KathyMX recorded a Weigh In at 150.5 lb.
Nassiri recorded a Journal Entry and a Weigh In at 177.0 lb.