rpcj's Journal, 30 July 2013

Weigh In record (no journal entry) for 30 July 2013
200.8 lb Lost so far: 32.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.
on diet rpcj's own diet  

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rpcj's Own Activity

rpcj recorded a Weigh In at 196.0 lb.
rpcj recorded a Weigh In at 197.4 lb.
rpcj recorded a Weigh In at 195.8 lb.
rpcj recorded a Weigh In at 198.4 lb.

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Other Member Diet Recent Activity

Chrisdedman recorded a Weigh In at 185.5 lb.
teeny1970 recorded a Weigh In at 149.8 lb.
tonynandrea recorded a Weigh In at 172.6 lb.
Sillyca commented on jerrymiller's Journal Entry.
MamieTaylor recorded a Weigh In at 176.8 lb.
eltubbo updated their Exercise Diary.
pickscrape recorded a Weigh In at 201.4 lb.
losinit1655 supported mars2kids's Journal Entry.