Weigh In record (no journal entry) for 30 July 2013
Diet Calendar Entries for 30 July 2013:
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1605 kcal
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Fat: 41.00g | Prot: 79.00g | Carb: 227.00g.
Breakfast: Water, Kellogg's Special K Cereal Bars - Red Berries, Yoplait Greek 100 Yogurt - Tropical Fruit. Lunch: Black Forest Fruit Snacks, Lay's Baked! Barbecue Potato Crisps, California Pizza Kitchen BBQ Chicken Pizza, Water. Dinner: FoodShouldTasteGood Multigrain Tortilla Chips (1.5 oz), Sabra Roasted Garlic Hummus, Great Value Fat Free Cottage Cheese, Water. Snacks/Other: Healthy Choice Greek Frozen Yogurt - Blueberry, Ferrara Pan Lemonhead Candy, Wonka Laffy Taffy Banana. more...
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2939 kcal
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Activities & Exercise:
Running - 7/mph - 30 minutes, Walking (exercise) - 3.5/mph - 8 minutes, Standing - 3 hours, Resting - 4 hours and 22 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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