Atriel's Journal, 12 October 2010

Weigh In record (no journal entry) for 12 October 2010
168.7 lb Lost so far: 3.3 lb.    Still to go: 53.7 lb.    Diet followed 100%.

Diet Calendar Entry for 12 October 2010:
303 kcal Fat: 12.76g | Prot: 20.24g | Carb: 24.47g.   Breakfast: powdered creamer, coffee, coffe syrup. Lunch: low cal pita bread, Chicken Sausage with Spinach with Mozzarella. more...
on diet Calorie Count   losing 7.7 lb a week


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ChicaLean supported FiveTwoCowboy's Journal Entry.
Mom60 recorded a Weigh In at 189.0 lb.
marcororiz recorded a Weigh In at 154.3 lb.
chesgreen commented on FiveTwoCowboy's Journal Entry.
KerryLynnB commented on ChubbyChickRuns's Weigh In.
Fledgist recorded a Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 149.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.