ldfrancis's Journal, 30 July 2013

period is starting
153.8 lb Lost so far: 3.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet  

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ldfrancis recorded a Weigh In at 150.0 lb.
ldfrancis recorded a Weigh In at 150.0 lb.
ldfrancis recorded a Weigh In at 151.0 lb.
ldfrancis recorded a Weigh In at 152.6 lb.

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Lynch recorded a Journal Entry.
anikasnb recorded a Weigh In at 163.4 lb.
mummydee replied to kathyeastlick's post - Family, food, and fifty five steps!.
Phanos recorded a Weigh In at 176.4 lb.
Karenhumbert recorded a Weigh In at 168.0 lb.
gmp462 updated their Food Diary.
Raven1155 recorded a Weigh In at 202.4 lb.
janterwilliger recorded a Weigh In at 264.0 lb.