ldfrancis's Journal, 30 July 2013

period is starting
153.8 lb Lost so far: 3.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet  

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ldfrancis recorded a Weigh In at 135.2 lb.
ldfrancis recorded a Weigh In at 134.4 lb.
ldfrancis recorded a Weigh In at 137.0 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 139.0 lb.

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fabiana verissimo updated their Food Diary.
sandykessler updated their Food Diary.
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lennyp recorded a Weigh In at 177.0 lb.
joogie recorded a Weigh In at 159.7 lb.
rd12345 recorded a Weigh In at 119.4 lb.
AMWInfeld recorded a Weigh In at 196.0 lb.