ldfrancis's Journal, 30 July 2013

period is starting
153.8 lb Lost so far: 3.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet  

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ldfrancis recorded a Journal Entry and a Weigh In at 146.2 lb.
ldfrancis recorded a Weigh In at 147.2 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 149.2 lb.
ldfrancis recorded a Weigh In at 149.2 lb.

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tobyfinley recorded a Weigh In at 180.0 lb.
Donochoa007 recorded a Weigh In at 229.1 lb.
iwillhidemyselfaway recorded a Weigh In at 125.0 lb.
misstee recorded a Weigh In at 207.0 lb.
lynnerobb updated their Exercise Diary.
dlgraves supported Lhill928's Journal Entry.
jwill77nc2 updated their Exercise Diary.
GVGator updated their Food Diary.