ldfrancis's Journal, 30 July 2013

period is starting
153.8 lb Lost so far: 3.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet  

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ldfrancis recorded a Journal Entry and a Weigh In at 156.0 lb.
ldfrancis recorded a Weigh In at 154.2 lb.
ldfrancis recorded a Weigh In at 155.8 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 155.4 lb.

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jft2325 recorded a Weigh In at 174.8 lb.
bbflapjack recorded a Weigh In at 253.6 lb.
jonandcarisa updated their Food Diary.
Pvoeth recorded a Weigh In at 225.0 lb.
LindaLee14 supported Peacefulmom24's Journal Entry.
Leilani Salas recorded a Weigh In at 130.0 lb.
fleadiddy09 recorded a Weigh In at 209.0 lb.
Barbara Hudson recorded a Weigh In at 205.9 lb.