xDarKnight's Journal, 30 July 2013

Weigh In record (no journal entry) for 30 July 2013
148.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet xDarKnight's own diet   losing 0.5 lb a week

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xDarKnight recorded a Weigh In at 170.6 lb.
xDarKnight recorded a Weigh In at 165.8 lb.

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Lily273 updated their Food Diary.
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andyswartz supported hollipop's Journal Entry.
TheNaturalState commented on bigvaiestrada's Weigh In.