xDarKnight's Journal, 30 July 2013

Weigh In record (no journal entry) for 30 July 2013
148.6 lb Lost so far: 0 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.
on diet xDarKnight's own diet   losing 0.5 lb a week

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xDarKnight recorded a Weigh In at 150.6 lb.
xDarKnight recorded a Weigh In at 150.6 lb.
xDarKnight recorded a Weigh In at 149.3 lb.
xDarKnight recorded a Journal Entry and a Weigh In at 147.9 lb.

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Rockiesfan commented on their Journal Entry.
Strong Irish Gal updated their Exercise Diary.
Instantcrazy commented on SkellyShelly's Journal Entry.
mars2kids supported Yolanda9179's Journal Entry.
Octa Saputra recorded a Weigh In at 242.5 lb.
monkrf recorded a Weigh In at 135.3 lb.
HCB recorded a Journal Entry.
lelee200 recorded a Weigh In at 169.8 lb.