xDarKnight's Journal, 30 July 2013

Weigh In record (no journal entry) for 30 July 2013
148.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet xDarKnight's own diet   losing 0.5 lb a week

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xDarKnight recorded a Weigh In at 157.6 lb.
xDarKnight recorded a Weigh In at 158.7 lb.
xDarKnight recorded a Weigh In at 162.5 lb.
xDarKnight recorded a Weigh In at 159.0 lb.

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flipbe recorded a Weigh In at 313.1 lb.