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hunger.... sigh...
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223.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2013:
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1562 kcal
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Fat: 78.80g | Prot: 94.31g | Carb: 111.84g.
Breakfast: Bananas, Boiled Egg. Lunch: Mayonnaise, Buns, Provolone Cheese Slices, American Cheese, Deli Turkey or Chicken Breast Meat. Dinner: 100% Beef Burgers. Snacks/Other: Lo-carb Monster Energy, Classic Nutrition Bar - Chocolate Peanut Butter. more...
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2953 kcal
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Activities & Exercise:
Driving - 1 hour, Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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