I suck..
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159.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2013:
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1082 kcal
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Fat: 18.92g | Prot: 24.60g | Carb: 195.66g.
Breakfast: Skim Plus 100% Fat Free Milk, Coffee (Brewed From Grounds). Lunch: Cream (Half & Half), Coffee (Brewed From Grounds), Whole Wheat Wrap, Lettuce Salad with Avocado, Tomato, and/or Carrots. Dinner: Yellow Onions (Sauteed), Garlic, FORTUNE UDON MUSHROOM. Snacks/Other: Water, Ginger Ale, Vodka, Ice Pop. more...
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1761 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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Comments
You do not suck :) You have challenges,,,,everyone has challenges. Some of those challenges get the best of you at times,,,,,
that happens to EVERYONE.
You do not suck. I promise.
29 Jul 13 by member: CommaHolly
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I suck too - cause I'm not a loser ;) But, eating healthy makes me FEEL better, and I have more energy. I just keep telling myself the weight loss will come eventually, but me having more energy throughout the day is awesome!!!
29 Jul 13 by member: jlchambers2009
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