Ruby-Rube's Journal, 29 July 2013

Weigh In record (no journal entry) for 29 July 2013
186.5 lb Lost so far: 43.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2013:
1450 kcal Fat: 54.00g | Prot: 47.50g | Carb: 202.00g.   Lunch: Dunkin' Donuts Coffee with Cream, MorningStar Farms Sausage, Egg & Cheese Biscuit (Morningstar Farms). Dinner: Smart Ones Smart Anytime Four Cheese Pizza. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Carvel Ice Cream Oreo Ice Cream Cake. more...
on diet Ruby-Rube's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ruby-Rube's weight history


Ruby-Rube's Recent Activity

Ruby-Rube's Own Activity

Ruby-Rube recorded a Weight Entry at 214.0 lb.
Ruby-Rube recorded a Weight Entry at 213.5 lb.
Ruby-Rube recorded a Weight Entry at 214.0 lb.
Ruby-Rube recorded a Weight Entry at 215.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

dianasarles supported buffy salvadore's Journal Entry.
maximusthewolf recorded a Weight Entry at 107.8 lb.
um_autaviah recorded a Journal Entry.
Roschelle McGowan recorded a Journal Entry.
MillaLite supported wright2018's Journal Entry.
masterjarb commented on their Weight Entry.
jengetfit123 commented on wright2018's Journal Entry.
3011Sc3 recorded a Journal Entry.