lionpete's Journal, 29 July 2013

Weigh In record (no journal entry) for 29 July 2013
369.0 lb Lost so far: 83.0 lb.    Still to go: 139.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 July 2013:
2598 kcal Fat: 84.20g | Prot: 98.85g | Carb: 366.81g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Bananas, Dannon Light & Fit Yogurt - Cherry Vanilla, Regular Coffee, 1% Fat Milk. Lunch: Marco's Pizza Meat Supremo Pizza, MRE Lemon Poppy Seed Pound Cake. Dinner: Pork Chops (Top Loin, Boneless), Russet Potatoes (Flesh and Skin), Fresh Express 3-Color Deli Coleslaw. Snacks/Other: Persian, Maple Icing. more...
4077 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet lionpete's own diet  

   Support   

Comments 
pete having a few bad days :( 
29 Jul 13 by member: lionpete

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lionpete's own diet



lionpete's weight history


lionpete's Recent Activity

lionpete's Own Activity

lionpete updated their Exercise Diary.
lionpete updated their Food Diary.
lionpete updated their Exercise Diary.
lionpete updated their Food Diary.

lionpete's Buddies

Char60 commented on Pisces16's Journal Entry.
Justdoingtheunstuck recorded a Weigh In at 193.8 lb.
jparlett recorded a Journal Entry and a Weigh In at 158.0 lb.
lettygaylor supported snezica's Journal Entry.

Other Member Diet Recent Activity

Woperchild updated their Exercise Diary.
jt1anglais updated their Food Diary.
davet58 recorded a Weigh In at 203.0 lb.
Char60 commented on Pisces16's Journal Entry.
Mexirican69 supported worldcupfever's Weigh In.
an00bis recorded a Weigh In at 146.8 lb.
ammittai updated their Food Diary.
worldcupfever joined challenge A mile a day keeps the pounds at bay!.