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post am workout
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117.2 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2010:
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160 kcal
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Fat: 10.00g | Prot: 4.00g | Carb: 13.00g.
Lunch: cranberry nut. more...
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losing 0.8 lb a week
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