|
For the last two weeks I have been loosing weight on the scale. I've actually workouted more than ever. When you spend 2000, 3000 and even 4000 calories on single bike rides, it's gonna show. I watch what I eat also.
|
134.0 lb
Lost so far: 1.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
losing 0.2 lb a week
|