ldfrancis's Journal, 29 July 2013

after being sick and 3 days of no exercise
152.2 lb Lost so far: 4.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet  

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ldfrancis recorded a Weigh In at 153.0 lb.
ldfrancis recorded a Weigh In at 153.4 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 155.4 lb.
ldfrancis recorded a Weigh In at 153.8 lb.

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Lafingitoff recorded a Weigh In at 260.0 lb.
Raven1155 recorded a Weigh In at 199.4 lb.
JuanIg recorded a Weigh In at 194.7 lb.
Jonathan Walsh updated their Food Diary.
eschiesser recorded a Weigh In at 150.2 lb.
Kengell recorded a Weigh In at 208.8 lb.
hmdanx recorded a Journal Entry and a Weigh In at 205.0 lb.
iplee recorded a Journal Entry.