ldfrancis's Journal, 29 July 2013

after being sick and 3 days of no exercise
152.2 lb Lost so far: 4.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet  

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ldfrancis recorded a Weigh In at 150.0 lb.
ldfrancis recorded a Weigh In at 150.0 lb.
ldfrancis recorded a Weigh In at 151.0 lb.
ldfrancis recorded a Weigh In at 152.6 lb.

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eyebrain recorded a Weigh In at 168.0 lb.
RoaminRome supported Yolanda9179's Journal Entry.
suhy recorded a Weigh In at 185.2 lb.
ykumata recorded a Weigh In at 97.4 lb.
seasideloungers recorded a Journal Entry and a Weigh In at 130.4 lb.
bcolley40 recorded a Weigh In at 240.5 lb.
millerm40 updated their Food Diary.
carlosjoe recorded a Weigh In at 167.0 lb.