ldfrancis's Journal, 29 July 2013

after being sick and 3 days of no exercise
152.2 lb Lost so far: 4.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet  

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ldfrancis recorded a Weigh In at 155.8 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 155.4 lb.
ldfrancis recorded a Weigh In at 153.2 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 155.6 lb.

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musicboxx commented on HCB's Journal Entry.
nn1974 updated their Exercise Diary.
chazdarknight recorded a Weigh In at 163.1 lb.
tennjd recorded a Weigh In at 200.0 lb.
SergioZ07 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
HCB commented on BuffyBear's Journal Entry.
MicahBerry recorded a Weigh In at 166.5 lb.