ldfrancis's Journal, 29 July 2013

after being sick and 3 days of no exercise
152.2 lb Lost so far: 4.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet  

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ldfrancis recorded a Journal Entry and a Weigh In at 152.6 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 151.6 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 154.2 lb.
ldfrancis recorded a Weigh In at 152.2 lb.

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msbuggirl updated their Food Diary.
JDbowler supported Sweeet2th's Journal Entry.
BigBear2015 updated their Exercise Diary.
unamoyer commented on Teresa Goins's Weigh In.
Ginitas27 recorded a Weigh In at 152.0 lb.
jeannieselby supported Draglist's Journal Entry.
celestia76 joined challenge Fabulous at 40.
duhpastor recorded a Weigh In at 164.0 lb.