ctlss's Journal, 11 October 2010



Full pic after Slim In 6 Challenge!








Slim In 6, start...8/26/10 Slim In 6, finish...10/11/10

Diet Calendar Entries for 11 October 2010:
1384 kcal Fat: 107.36g | Prot: 85.14g | Carb: 17.57g.   Breakfast: coffee, coffee, heavy whipping cream, heavy whipping cream. Lunch: Simms, happy farms, Cream Cheese and Bacon Jalepeno Poppers. Dinner: green onions, red wine vinegar, lettuce, olive oil, celery, cucumber, radish, zucchini, Beef rib eye roast. Snacks/Other: pecan halves, Private Selection, carbmaster yogurt. more...
3127 kcal Activities & Exercise: Housework - 3 hours and 30 minutes, Standing - 1 hour, Sitting - 4 hours, Sleeping - 8 hours, Resting - 6 hours and 45 minutes, Slim in 6, Ramp it Up - 45 minutes. more...
on diet Atkins  

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Comments 
WOW! Look at YOU! Stef, you did such a remarkable job, I am soooo proud of you. My favorite benefit from Slim in 6 is how it narrows the waistline, and it surely did this for you! And it looks like you dropped another 10 years in age too! You're truly an inspiration to us all. :)  
11 Oct 10 by member: RedHolly
You are looking fantastic! Great comparison and again I want to tell you I am so proud of you! 
11 Oct 10 by member: squigglywiggly
Oh, Holly, I wouldn't even havve tried if not for you!! Thanks so much! 
11 Oct 10 by member: ctlss
Thanks so much, Squiggs! :)  
11 Oct 10 by member: ctlss
Wow you look great!! I love Slim in 6. Now the get the nest one. It is called Keep it Up. You can get it on Amazon pretty cheap. Keep it UP!!! 
12 Oct 10 by member: chattycathy1955
Cathy, I am still working on mastering Ramp It Up! It is still a challenge, but when I get it mastered, I guess the next step is Burn it Up? ACK!!! And thanks! 
12 Oct 10 by member: ctlss
Looking good Stef! I need to go look up Slim in 6! 
12 Oct 10 by member: amanda123
Wow Stef, what a transformation. Not only does it show in your new bod, but your confidence looks to be flying high. I am so proud for you. 
12 Oct 10 by member: kmartin
CTLSS, you have re-shaped around your mid-section! Very pretty. Your gray cat seems very relaxed around you lol. TOWANDA!!!!  
12 Oct 10 by member: Lisa Online
Amanda, you will love it! I will be doing this for a while! And thank you! 
12 Oct 10 by member: ctlss
Oh, Keli, thanks so much. I FEEL better and more in shape, and that's the best part!  
12 Oct 10 by member: ctlss
Lisa, it is amazing. I was pleasantly surprised when I took my measurements. The grey cat is Stewie, and the yellow cat is Mr. Bigglesworth. Just 2 of my 6 kitties!! And he loves to sleep on that cat tower! lol  
12 Oct 10 by member: ctlss
I recently got Slim in 6. The routines are easy to follow, not too long but boy do you ever feel it. I will definately be keeping this dvd pack. I got mine on beachbody.com  
12 Oct 10 by member: HealthyBabs
nicely done! 
12 Oct 10 by member: Z'sMama
Babs, I agree. The routines aren't too hard to follow, the time (I am on Ramp It Up, which is 48 minutes) is easy to work inot my daily routine, and best of all, IT WORKS!!! I picked mine up on EBAY.  
12 Oct 10 by member: ctlss
Thanks Z'sMama! 
12 Oct 10 by member: ctlss
You look WONDERFUL!!! Love those colors on you!! Congrats too ... wahoo ... you've entered the 180's!!!! Way to go STEF!!! 
12 Oct 10 by member: madaboutmoose
Thanks so much, Carol. I love the bright colors! And thank goodness I am in the 180's, even if it is barely! I was suprised when I got on the scale to weigh for the end of the Si6 challenge. Hope it stays around, and wasn't just an aberration! lol 
12 Oct 10 by member: ctlss
Great pictures - you look FAB!!! 
12 Oct 10 by member: MomofTwoGirls
Thanks, Sarah!! 
12 Oct 10 by member: ctlss

     
 

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