alan3's Journal, 29 July 2013

Weigh In record (no journal entry) for 29 July 2013
178.0 lb Lost so far: 20.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet s world   losing 2.0 lb a week

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alan3 recorded a Weigh In at 180.0 lb.
alan3 recorded a Weigh In at 182.0 lb.
alan3 recorded a Weigh In at 181.0 lb.
alan3 recorded a Weigh In at 181.0 lb.

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imcdermo recorded a Weigh In at 143.0 lb.
shad1234go recorded a Weigh In at 163.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 151.5 lb.
Dotty1 recorded a Weigh In at 185.2 lb.
JeanineDS supported ChristyLA's Journal Entry.
Jamomo recorded a Weigh In at 148.0 lb.
Angie Girl recorded a Weigh In at 149.2 lb.
wilhelminesante recorded a Weigh In at 150.0 lb.