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Today wasn't as sad as today. But I haven't done much. I did my laundry ~ one load. I put away a sink of dishes and started the dishwasher. I made dinner for myself and my daughter. Mostly, I just sat and watched TV or played on the computer. My body just aches so badly ~ my back, my legs, my hips especially. I didn't sleep well last night. I had nightmares about my daughter. I'm so ready to start feeling better ~ in every way.
Diet Calendar Entries for 28 July 2013:
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1657 kcal
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Fat: 73.78g | Prot: 128.56g | Carb: 115.19g.
Breakfast: Del Monte Mixed Lite Fruit in Extra Light Syrup, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Splenda No Calorie Sweetener, Tea (Brewed), Sugar, Food Lion Homestyle Cole Slaw, Bratwurst, Beef Brisket. Dinner: American Value Green Beans (Canned), Spinach, Chicken Breast. more...
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4488 kcal
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Activities & Exercise:
Housework - 15 minutes, Sitting - 12 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
aw, Pammy, I'm sorry :( I have fibromyalgia, spondylosis, 6 herneated discs and some other stuff,,,,,,,anyway, that's not important,,,I just wanted to say I totally understand,,,,,some days are just like that,,,,,,have you tried yoga? that really helps my aching,,,,,,,there are tons of beginner yoga videos on you-tube! Hugs! Hope you feel better soon!
28 Jul 13 by member: CommaHolly
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Thank you Commaholly! I empathize with you about the herniated discs .. I had surgery for that a couple of years ago ~ it got to the point where I couldn't even move anymore. I still have nerve damage from that. Thank you for the kind words. I'll look into those videos!
28 Jul 13 by member: Pammy Whammy
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I have permanent nerve damage too! Try the yoga,,,,it's easy, fun and it really helps a lot of people :) just youtube "gentle yoga" (we don't want you throwing your ankles around your neck just yet LOL!)
28 Jul 13 by member: CommaHolly
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