strackerjack's Journal, 28 July 2013

Weigh In record (no journal entry) for 28 July 2013
185.0 lb Lost so far: 27.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet strackerjack's own diet   losing 0.5 lb a week

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Myrrddrraal recorded a Weigh In at 196.0 lb.
Mariannie42 recorded a Weigh In at 202.3 lb.
Vania1119 recorded a Weigh In at 254.6 lb.
ssmith_afs1 recorded a Weigh In at 221.0 lb.
dorindam59 added dayberndt's Chocolate Cookies recipe to their cook book.
Bertamusprime recorded a Weigh In at 176.0 lb.
Nikki22 updated their Food Diary.
DBthin recorded a Weigh In at 215.0 lb.