strackerjack's Journal, 28 July 2013

Weigh In record (no journal entry) for 28 July 2013
185.0 lb Lost so far: 27.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet strackerjack's own diet   losing 0.5 lb a week

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elisichka supported DimonKing's Journal Entry.
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Paulpud recorded a Weigh In at 171.8 lb.
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Zhùly updated their Food Diary.