mandp2012's Journal, 28 July 2013

Weigh In record (no journal entry) for 28 July 2013
144.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.
on diet mandp2012's own diet   losing 1.0 lb a week

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a6s recorded a Weigh In at 188.0 lb.
unamoyer recorded a Weigh In at 263.2 lb.
vickylynn74 updated their Exercise Diary.
orion2002 recorded a Weigh In at 141.0 lb.
bsenka recorded a Weigh In at 190.0 lb.
Woodlady8647 started a new forum topic - Thigh Master.
fflunch updated their Food Diary.
leosilver recorded a Weigh In at 170.0 lb.