mandp2012's Journal, 28 July 2013

Weigh In record (no journal entry) for 28 July 2013
144.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.
on diet mandp2012's own diet   losing 1.0 lb a week

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djs2512 recorded a Weigh In at 182.0 lb.
wedo56 recorded a Journal Entry and a Weigh In at 256.0 lb.
andreabellocchio recorded a Weigh In at 190.5 lb.
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marianmansbridge added smallboned's Tuna Avocado Salad recipe to their cook book.
Pretty26 recorded a Weigh In at 188.0 lb.
JoelPH recorded a Weigh In at 223.0 lb.
stone free recorded a Weigh In at 146.0 lb.