cpmodem's Journal, 28 July 2013

BG has been running high since we got to SoCal. Have adjusted my basal up by 10%
180.0 lb Lost so far: 74.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 July 2013:
1989 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 3.0 lb a week

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cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem supported Rob.c.weiss's Journal Entry.
cpmodem updated their Food Diary.
cpmodem commented on WannabeSlimmer2013's Journal Entry.
cpmodem supported WannabeSlimmer2013's Journal Entry.

cpmodem's Buddies

jparlett and pioneermom are now buddies.
Rob.c.weiss commented on Deb_N's Weigh In.

The Paleo Diet Recent Activity

fatgirllittlecoat supported Geegie333's Weigh In.
cpmodem supported Rob.c.weiss's Journal Entry.
Lahni de Amicis supported Kathy Chavez's Journal Entry.
caralyn supported caca1101's Weigh In.
Lizie_Anne recorded a Weigh In at 142.9 lb.
Tknot57 recorded a Journal Entry and a Weigh In at 215.0 lb.
CDM Challenge and Jeff Gabriel are now buddies.
robg recorded a Journal Entry and a Weigh In at 246.7 lb.