cpmodem's Journal, 28 July 2013

BG has been running high since we got to SoCal. Have adjusted my basal up by 10%
180.0 lb Lost so far: 74.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 July 2013:
1989 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

No recent activity.

cpmodem's Buddies

gug recorded a Weigh In at 122.0 lb.
sarahduke commented on PicklesPickles's Journal Entry.
BuffyBear recorded a Weigh In at 193.4 lb.

The Paleo Diet Recent Activity

tgsdiet recorded a Weigh In at 175.2 lb.
Jane Robbin and LadyinDenim are now buddies.
QuebecGirl recorded a Weigh In at 199.2 lb.
rontravis updated their Food Diary.
nancyl62 recorded a Weigh In at 200.0 lb.
masys59 recorded a Weigh In at 143.8 lb.
Rawgreens recorded a Weigh In at 255.6 lb.
mclinnard updated their Food Diary.