cpmodem's Journal, 28 July 2013

BG has been running high since we got to SoCal. Have adjusted my basal up by 10%
180.0 lb Lost so far: 74.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 July 2013:
1989 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 3.0 lb a week

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cpmodem recorded a Weigh In at 189.0 lb.

cpmodem's Buddies

sarahduke and BPaula47 are now buddies.
BuffyBear recorded a Weigh In at 188.6 lb.

The Paleo Diet Recent Activity

rontravis supported UnclePen's Weigh In.
leodimilo replied to doniag's post - New-need help on carbs and sugars.
FiveTwoCowboy commented on rontravis's Weigh In.
Megajoy recorded a Weigh In at 180.0 lb.
Gita Mathias recorded a Weigh In at 150.6 lb.
wigglyjiggly recorded a Weigh In at 143.0 lb.
arochom recorded a Weigh In at 194.0 lb.
Californiaesque recorded a Weigh In at 160.0 lb.