cpmodem's Journal, 28 July 2013

BG has been running high since we got to SoCal. Have adjusted my basal up by 10%
180.0 lb Lost so far: 74.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 July 2013:
1989 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 3.0 lb a week

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cpmodem recorded a Weight Entry at 189.8 lb.
cpmodem recorded a Weight Entry at 191.0 lb.
cpmodem recorded a Weight Entry at 192.0 lb.

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BuffyBear recorded a Weight Entry at 193.8 lb.
NaturalatHeart recorded a Weight Entry at 180.8 lb.

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