cpmodem's Journal, 28 July 2013

BG has been running high since we got to SoCal. Have adjusted my basal up by 10%
180.0 lb Lost so far: 74.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 July 2013:
1989 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 3.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Paleo Diet

cpmodem's weight history

cpmodem's Recent Activity

cpmodem's Own Activity

No recent activity.

cpmodem's Buddies

BuffyBear recorded a Weigh In at 192.2 lb.

The Paleo Diet Recent Activity

rontravis updated their Food Diary.
eduardomenoncello recorded a Weigh In at 224.9 lb.
tgsdiet recorded a Weigh In at 173.2 lb.
Gita Mathias recorded a Weigh In at 148.8 lb.
QuebecGirl commented on their Weigh In.
rob2819 recorded a Weigh In at 257.0 lb.
nancyl62 recorded a Weigh In at 200.0 lb.
leodimilo replied to doniag's post - New-need help on carbs and sugars.