knealuu's Journal, 28 July 2013

2 days of boozing and eating well taking it's toll, and another dinner tonight followed by a wedding on Tuesday.
196.9 lb Lost so far: 12.6 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.
on diet knealuu's own diet   losing 1.3 lb a week

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knealuu recorded a Journal Entry and a Weigh In at 213.0 lb.
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